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Can kids consume honey?
Is honey suitable for pregnant mothers?
Can diabetics eat honey?
Yes, definitely! Our sugar intake must not exceed 10% of our total energy intake. If your daily energy intake is 2000 kcal, then you can only eat 200 kcal of sugar, which is around 3 tablespoons of honey. Since our food intake may vary from day to day, then we would advise to take a maximum of 2 tablespoons of honey per day, limiting other sugar intake.
Which honey is suitable for kids/adults/elderly?
Are your products certified organic?
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